REFRESH
Sun, 2012-07-15 00:00
Power of Three - Nurture Your Spirit of Adventure
In the final of our Power of Three series Rebecca talks to Julie Lewis about ways in which we can embrace our adventurous spirit within.
More videos
-
Hypnosis
Celebrities such as Matt Damon & David Beckham have used
-
Spring Clean Your Life
Experimenting with a new activities not only leaves us refreshed but also boosts our immune system.
-
Reiki Touch
Rebecca heads to Reiki Touch to meet Master Teacher Thiba Sharaf and fin
-
Life Coaching
Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives.
-
Reflexology
Rebecca heads to The Healing Zone to find out how Reflexology works and w
-
Fashion, Fitness and Food!
Rebecca checks out new products, fitness classes and healthy foods at this fun event.
-
Benefits of Swimming
Rebecca visits Aqua Sports Academy to discover the many health benefits of regular swimming.
-
Tips For a Healthier Easter
Happy Easter!
-
Foods You Should Always Buy Organic
Did you know some foods contain higher levels of pesticide residue than others?
-
Natural Remedies for Colds
We all suffer from colds but did you know that there are natural remedies found in your kitchen which can help?
-
Elevation Burger
-
Sugar and Our Health
Rebecca catches up with Clinical Dietician Zeina from Live'ly to find out how sugar affects us and how we can cut bac
